Sunday, 23 March 2014

Term 2 W1 to W4 NAPFA & Fitness Conditioning schedule

Dear Class,

This is the schedule for our S&W lessons till W4.

LessonNumber of RoundsHouse leading
W113
24Black
W25Blue
46Green
W357Red
67.25Yellow
W47NAPFA TEST
8NAPFA TEST

Things to be submitted & when

Mock Test ResultsTo Ms Adele on 26th March
Activities Table & PlanTo Ms Adele on 26th March
HOUSE mock test current & target tableOn Blog by 28th March
House Reflection after session
On Blog after House's Session
1. What went right?
2. What did not run so well?
3. Why did it happen?
4.What did we learn from our observations?
5.How can we do better?

Saturday, 1 March 2014

Shot put for Sarah and Megan

videoMegan did not really push forward.Megan threw the ball upwards,instead of forwards .Megan did not really hold the ball correctly at first.The ball was resting on her palm,instead of her finger pads.

video

The ball was not resting against my chin before I threw the ball and I did not really push the ball forward like I was supposed to .The ball was not on my finger pads too so those are the main points that I should improve.